Greek-style Green Beans - Fassolakia Ladera

Aunt Suzy says . . .

I made this dish a year ago after seeing Romano green beans at the farmers market and fully intended to post this recipe then. But time got away from me it seems. Just last weekend, we were in Vermont to visit Randy’s brother and his professional gardener partner, Bill, for their wedding. It was non-stop eating and cooking out of the garden. Bill had an abundance of runner beans he wanted to find a use for and, shazam, it just so happens that I had a recipe.  Plus, he had almost all of the ingredients right outside.

Greek-Style Green Beans - Fasolakia Ladera

This is a delicious vegetarian “stew” that can be served as a side dish or as a main, as we did on the last night of our visit. It was a treat to have this lighter supper after feasting for three days although, speaking for myself, I sorta stuffed myself on this meal as well. 🙂 I’m sorry I didn’t get a photo of this year’s version.  In looking around at the various recipes, I learned that “ladera” means braised in olive oil, hence a larger quantity of oil than you might expect in a recipe like this. With all those recipes in mind and some advice from a Greek friend, I decided to make this dish as follows. It is HIGHLY adaptable, however, so have at it! Once finished, serve with slices of feta cheese and a nice crusty bread. A dry rose on the darker, richer side goes really well.

Margaux says . . . 

I’ve been wanting to make this since my friend Beth from Tasty Yummies told me about it a few years ago.  She even wrote a blog post about it after we talked about it, and I just completely forgot to make it!  I’m kicking myself now for forgetting, and I’m very happy that Aunt Suzy brought it up again, because I TOTALLY love it.  This is like comfort food, for summer.  I will be making this often, I think.  Beth’s recipe has beef or lamb in it, and I think that would be a nice way to try it when the weather gets cooler.  Speaking of the weather, it worked out perfectly that I planned to make this when I did, because it got unseasonably cool here in Chicago, perfect weather for eating stew.  I actually had to wear a lightweight sweater today!  In August!  So weird.

Ingredients

1 to 1 1/2 pounds runner beans (also called pole or Romano), ends snapped off and snapped in half if especially long

2-3 carrots, cut in half length-wise then sliced in 1/2-inch chunks

1/2 cup olive oil

1-2 onions, sliced then each slice cut in quarters

5 cloves of garlic, thinly sliced

1 1/2 cups of chopped flat-leaf parsley

1/2 cup of chopped fresh mint

2 tablespoons of chopped fresh oregano

3-4 large round ripe red tomatoes, cored and chopped (or 1 large can diced tomatoes)

4-5 whole allspice berries, optional

1 cup of water

3 large potatoes, cut in 2-inch chunks (if using russets, peel, if using white or gold, no need to peel)

1 garlic clove, minced

salt and pepper to taste

Directions

Warm the olive oil in a large dutch oven over medium heat. When shimmering turn heat up to medium high and add the onions. Sauté for 5 or so minutes, till translucent, stirring frequently. Add the garlic, stir and continue cooking for 1-2 minutes. Add most of the parsley and mint and all of the oregano. Stir to combine and cook for 1-2 minutes. Add the beans, the carrots, the tomatoes and allspice berries, if using, and stir to thoroughly combine. Add the water and press all ingredients down into the juices so they are just covered. Cover the pot, bring to a bubble, reduce heat and simmer for 20-30 minutes. Add the potatoes and press all ingredients down into the juices again. Bring back to a bubble, reduce heat and simmer 30-45 minutes until the potatoes are cooked through. While the potatoes are cooking combine a few tablespoons of parsley, 2 tablespoons of mint and the minced garlic. When the dish is finished, stir this herb/garlic mixture into the pot. Turn into a serving bowl or just serve right out of the pot!

COOKS’ NOTES:

Aunt Suzy: The quantities of ingredients are what I would call guidelines. I’ve seen many recipes that use dill in addition to other herbs and many that use solely parsley. The oregano is my addition. I saw a couple of recipes that said “DO NOT forget to add 1 teaspoon cinnamon at the end”. I asked a Greek friend for advice, and he suggested the carrots and said he adds zucchini when he adds the potatoes (but had not heard of the cinnamon :-)).  If you cannot find the flat, longer type of beans called for here, you can use “regular” green beans. I see runner beans occasionally here in the farmers markets, but have not seen in supermarkets in Minnesota. There are versions of this dish that include meat – beef, veal or lamb – but I really like this as a vegetarian meal.

Margaux: I added about a teaspoon of salt when I added the potatoes, because I really don’t like potatoes cooked without salt.  Then I added pepper at the end with the herb/garlic mixture.  Also, I used regular beans and it turned out great!

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Zucchini and Tomato Frittata

Margaux says…

I love making frittatas for dinner in the summer.  It’s a great way to use up random produce sitting in the fridge, it’s quick and easy, and it is best served at room temperature, which is great in summer.  I got the idea for this one from Skinnytaste.com, except this isn’t the skinny version.

Zucchini and Tomato Frittata

We don’t have tons of tomatoes and zucchinis like some people, because we unfortunately don’t have a garden.  But I know that when you do grow those things, they are plentiful, so this is a great way to use it up.  And the Asiago adds so much delicious flavor to this dish!

Zucchini and Tomato Frittata

1 tbsp olive oil

1/2 large onion, diced

2 medium zucchinis, cut into matchsticks

8 large eggs

3/4 cup shredded Asiago cheese

1/4 cup chopped basil

salt and pepper

2 small garden tomatoes, sliced thinly

Preheat oven to 400 degrees.

Whisk together eggs with 1/2 tsp salt, 1/4 tsp freshly ground pepper and Asiago cheese.  Set aside.

Heat olive oil in a 10″ non-stick pan or cast iron skillet over medium heat.  Add onion, and saute until soft, about 5 minutes.  Add zucchini and turn up heat to medium-high.  Saute until zucchini is soft, about 2 more minutes.  Add egg mixture and let sit for a minute, then tilt the pan and loosen the edges with a spatula, letting uncooked egg slide underneath.  Cook until the underside is golden but the top is still liquid, about 5 minutes.  Add the tomatoes to the top of the frittata, sprinkle a little salt on them, and transfer to a center rack of the preheated oven.  Bake until the top is set, about 5 minutes.  If the top doesn’t set in that amount of time, turn the broiler on high, move the rack to the top position, and broil until the top sets, about 1-2 minutes.  Don’t overcook!  Remove pan from oven and let cool to warm.  Remove frittata from pan onto a large serving plate, or cut right in the pan and serve.  I like to serve it at room temperature, but it’s also good warm.

Steak and Zucchini Tostadas - Sweet & Savory Kitchens

Margaux says…

I bought this recipe magazine on a whim 4 years ago while waiting in line at the supermarket, and it quickly became my most-used recipe book in the summer and fall. Every recipe I have made (and I have used almost all of them) have been fantastic. And they are super quick and easy. So, since I use this blog as my virtual recipe box and menu planner (along with Pinterest, of course), I thought I would post some of my favorites from the magazine, just in case someday it catches on fire from being too close to a burner, or accidentally gets dropped in the dishwater. Plus, you should try out these recipes, too! They’re great for a quick, easy and flavorful weeknight meal.
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I’m starting with the steak and zucchini tostadas. I don’t make these as often because we really don’t eat steak all that much (small business owner budget), but I have made this substituting lentil taco filling for the steak and it is also pretty good. My favorite lentil taco filling recipe is sort of a mash-up of my own taco seasoning and the lentil taco recipe from Budget Bytes.  Actually, I keep the lentil taco filling on hand in the freezer for whenever we have tacos, so I have it ready for my vegetarian son on taco nights.  But I digress….try these tostadas on your next taco night, you won’t be sorry.  Zucchini and steak is a great combo!

Steak and Zucchini Tostadas

adapted from America’s Test Kitchen 30-Minute Suppers, Fall 2010 edition

**To make this even quicker, you can buy already made tostada shells at the grocery store if your store carries them.  Here in Chicago there are a couple of different local brands that make them, and you can find them in the “Mexican” aisle.

12 (6-inch) corn tortillas

4 tbsp vegetable or canola oil

salt and pepper

1 small flank steak (or about 1 lb strip steak…I used that once because it’s what I had on hand)

2 medium zucchini, halved lengthwise and sliced thin

1/2 cup crumbled feta cheese

1/2 cup lightly packed fresh cilantro leaves

1 lime, cut into wedges, for serving

1 recipe pico de gallo, for serving (recipe follows)

1. Adjust oven racks to lower-middle and upper middle positions and heat oven to 450 degrees.  Brush both sides of tortillas with 2 tablespoons oil and season with salt and pepper.  Lay tortillas in single layer on 2 baking sheets.  Bake until golden brown and crisp, rotating baking sheets and flipping tortillas halfway through, about 10 minutes.

2. Meanwhile, pat beef dry with paper towels and season with salt and pepper.  Heat additional 1 tablespoon oil in large skillet over medium high heat until just smoking.  Cook beef until well browned and it registers 125 degrees (for medium-rare), 4 to 6 minutes per side.  Transfer to cutting board and tent with foil.

3. Add remaining oil and zucchini to skillet and cook until tender, about 4 minutes.

4. Cut beef in half lengthwise, then very thinly slice beef crosswise against grain.  Divide beef and zucchini equally among tostadas.  Top with feta and cilantro.  Serve with lime wedges and pico de gallo.

Pico de Gallo

3 cored, seeded and diced plum tomatoes

1/2 red onion, finely chopped

3 garlic cloves, minced

2 jalepenos, seeded and minced (leave more of the seeds for more heat)

juice from 2 limes

1/4 cup chopped cilantro

Combine all ingredients in a small bowl.  Season with salt and pepper.

 

Beet and Farro Salad with Smoked Trout

Aunt Suzy says . . .

I have become enamored with farro, an ancient grain that’s a species of wheat. (I love this NPR article that includes a few recipes.)  I saw this recipe as I was about to head out to the farmer’s market. Beets are just coming in now  up here in Minnesota, and I love using both the beet root and tops in dishes. Star Prairie Trout Farm sells at the market – fresh and smoked – and I had some farro on hand, so I was set!  We really enjoyed this and Randy remarked that he would like it equally as a side salad without the trout. A dry rosé wine was a perfect complement.

Adapted from Food and Wine

INGREDIENTS

3 small beets (1/2 pound)
1/3 cup extra-virgin olive oil, plus more for drizzling
2 garlic cloves, crushed
2 thyme sprigs
1 rosemary sprig
4 cups water
Kosher salt
1 1/2 cups semi-pearled farro (8 ounces)
1 shallot, minced
Juice of 1 lemon
1 tablespoon honey
Freshly ground pepper
6 ounces skinless smoked trout fillet, flaked
2 cups chopped beet greens or Swiss chard—stems removed, leaves washed and finely chopped

DIRECTIONS

Preheat the oven to 375°. In a small baking dish, lightly drizzle the beets with olive oil and rub to coat. Cover the dish with foil and roast for about 1 hour, until the beets are tender. Let cool, then peel the beets and cut into 1/2-inch dice.

Meanwhile, in a medium saucepan, combine the garlic, thyme, rosemary, water and 2 teaspoons of salt and bring to a boil. Stir in the farro and simmer over moderate heat until just tender, about 15 minutes. Drain well and transfer the farro to a bowl. Discard the garlic and herbs. Let cool to room temperature, stirring occasionally.

In a small bowl, combine the shallot, lemon juice and honey. Gradually whisk in the 1/3 cup of oil and season with salt and pepper.  In a medium bowl, toss 2 tablespoons of the dressing with the trout.

To the farro, add the diced beets, the chopped greens and the remaining dressing and toss gently. Season with salt and pepper and let stand at room temperature for 20 minutes. Transfer the salad to a serving platter, scatter the trout on top and serve. (I think this could also be served slightly warm. Definitely the flavors will be more pronounced if not chilled before serving.)

Penne with Herbs, Tomatoes, Olives and Pecorino

Margaux says…

This pasta salad caught my eye on “Food and Wine” because of the olives and tomatoes…I really love that combo of flavors in a pasta salad.  But what made this excellent is the mixed herb pesto that you toss it with, and the shaved pecorino that you toss in after it’s completely cooled, so that it doesn’t melt.  This dish has a ton of flavor and will be in regular rotation on our “pasta Wednesdays” in the summer!

Penne with Herbs, Tomatoes, Olives and Pecorin0

adapted from Food and Wine

1 pound penne

1/3 cup plus 1 tablespoon extra-virgin olive oil

1 cup basil leaves

1/2 cup flat-leaf parsley leaves

2 garlic cloves, halved

2 teaspoons coarsely chopped thyme

2 teaspoons coarsely chopped marjoram

Salt

1 1/2 pounds cherry tomatoes—halved, seeded and quartered

1/3 cup Calamata olives, pitted and coarsely chopped

1 cup coarsely grated Tuscan Pecorino cheese (3 ounces)

Freshly ground pepper

Cook the penne in a large pot of boiling salted water until al dente. Drain the penne and toss with 1 tablespoon of the olive oil in a large serving bowl.  Let sit to get to room temperature.

Meanwhile, in a blender, puree the basil, parsley, garlic, thyme, marjoram with 1/3 cup of olive oil.  Add more olive oil if you think it’s necessary…the original recipe called for 1/2 cup, but I felt that was a little much.  Scrape into the bowl with the pasta and season with salt, then toss together.

Then toss in the tomatoes and olives and let stand at room temperature for at least 10 minutes to develop flavor. Just before serving, add the Pecorino, season with salt and pepper and toss well.

MAKE AHEAD The pasta can be tossed up to 2 hours ahead.

 

 

Salmon with Chick Peas and Mustard Greens - Sweet & Savory Kitchens

Aunt Suzy says . . .

This recipe caught my eye because Randy has been talking up trying the slow-roasting method for cooking salmon. Our usual approach is high-heat roasting for a very short period of time.  We also love mustard greens; this is an unusual, but ultimately delicious, use of them.  As Margaux says, the slow-roasting yields a tender and, we felt, silky textured piece of salmon. The original recipe called for 4 pieces of salmon, but we both made it with 2, using the full quantities of ingredients for everything else. If making with more pieces of salmon, we recommend upping the amounts of the other ingredients. We served with Green Rice and a dry French rosé wine.

Margaux says…

We loved this dish!  I’ve never made salmon slow roasted, and I thought it was really tender and delicious, and not dry at all.  The sauce was divine.  I only made two pieces of salmon, but still made the full recipe of the chickpeas and sauce.  The leftover chickpeas and greens made a nice lunch the next day, and we ended up using almost all of the sauce because it was really good over the rice I made to accompany this as well.

Slow-Roasted Salmon with Mustard Greens, Chickpeas and Lemon-Mustard Sauce

INGREDIENTS

2 tablespoons plus olive oil
1 15.5-oz. can chickpeas, rinsed
½ teaspoon ground cumin
Salt and freshly ground black pepper
garlic cloves, thinly sliced
1 bunch small mustard greens, stems removed, coarsely chopped
1 teaspoon honey dissolved in 3 tablespoons hot water
2 4-6-oz. salmon fillets
1/2 small shallot, very finely chopped
Juice of  1 lemon, or more to taste
1 teaspoon Dijon mustard
½ teaspoon honey 
Salt and freshly ground black pepper
¼ cup olive oil
¼ cup vegetable oil
2 tablespoons capers, rinsed, patted dry
¼ teaspoon crushed red chile pepper

SALMON

Preheat oven to 250°. Lightly coat a large baking dish with oil. Place chickpeas in a medium bowl and mash about half of them with a fork. Remove skins that have come loose. Add the cumin and 1 tablespoon olive oil, stir to thoroughly combine. Season with salt and pepper to taste. Transfer chickpea mixture to the prepared baking dish.

Heat remaining olive oil in a large skillet over medium-high heat. Cook the garlic, stirring, until fragrant, about 30 seconds. Add the mustard greens and cook, tossing, until slightly wilted, about 1 minute. Add honey water and season with salt and pepper. Cook, tossing, until greens are completely wilted, 2-3 more minutes. Transfer to dish with chickpea mixture.

Season salmon with salt and pepper then arrange over greens and chickpea mixture.  Bake until salmon is opaque in the center, 25-35 minutes, depending on thickness. (Ours were relatively thin sockeye salmon pieces which were fully cooked at 25 minutes.)

Slow Roasted Salmon with Mustard Greens and Chickpeas

LEMON DRESSING AND FINAL ASSEMBLY

Whisk shallot, 1/4 cup olive oil, mustard, and 1/2 teaspoon honey in a liquid measuring cup. Season with salt and pepper. Gradually whisk in the lemon juice. Adjust seasoning to taste.

Heat the vegetable oil in a small saucepan over medium-high heat. Add the capers and crushed red pepper and cook until opened and crisp, about 30 seconds; drain on paper towels.

Place the greens and chickpea mixture on individual serving plates. Top with a piece of the salmon then drizzle with the dressing and top with capers.

Slow Roasted Salmon with Mustard Greens and Chickpeas

Moroccan Baked Fish with Onions, Olives and Preserved Lemon

 

Aunt Suzy says . . . 

We made an extra-gigantic batch of preserved lemons this year, so I’ve been on the hunt for recipes.  A friend pointed out this NY Times recipe a while back, and I’ve been meaning to make it.

gigantic batch of preserved lemons

Our local salmon fisherman, Wild Run Salmon, has started catching and selling cod early in the farmers’ market season. I recently bought some from him and the rest is history, as they say! I decided to make this with cod even though it was not called for in the original recipe. This is a WOW dish –  tasty, colorful and that it’s easy to make is an added bonus. Randy and I were both happy it made enough for two meals this week.  A Sauvignon Blanc was a great match for these flavors.  (I don’t this this would be the case with a New Zealand SB – American or French have the right flavor profile.)

Ingredients for 4 servings

1  pound firm white fish such as halibut, snapper or cod, cut into 4 pieces
Salt and pepper
1 bunch cilantro, coarsely chopped leaves and stems
2 garlic cloves, processed through a garlic press
1/2-1 serrano chile, very finely chopped, to taste
1 teaspoon cumin seeds
1 1/2 teaspoons coriander seeds
2 tablespoons sweet paprika
1/4 cup plus 2 tablespoons olive oil
juice of 1 lime
2 tablespoons butter
2 large onions, sliced 1/4-inch thick
1/2 teaspoon turmeric
Pinch ground cayenne pepper
1/2 preserved lemon, finely diced
1/2-1 cup green and/or black pitted olives, cut in half

Directions 

Marinate the fish in cilantro sauce

Toast 1 teaspoon cumin seeds and 1 teaspoon coriander seeds in a dry skillet till fragrant.  Cool slightly and roughly grind in a mortar and pestle. Place the cilantro, garlic, chile, 1 teaspoon of the ground spice mixture and the paprika in a bowl.  Whisk the 1/4 cup olive oil and lime juice together and add to the cilantro mixture. Salt to taste. Stir to combine thoroughly. Place some of the cilantro sauce on the bottom of a baking dish. Place the fish on top of the sauce, and optionally salt and pepper to taste.  Set a small amount of the sauce aside for serving at the table with the cooked fish. Place the remaining sauce on top of the fish. Cover the dish and marinate at room temperature for 1 hour. You can marinate for longer, but refrigerate except for the last hour.  NOTE: 1/2 serrano packed a lot of heat in the sauce, so I say use sparingly so the heat doesn’t blot out the flavor.

Moroccan Baked Fish with Onions, Olives and Preserved Lemon

Prepare the sauteed onions

Slice the onions. I recommend cutting “pole to pole” rather than “around the equator”.  I learned this technique a few years ago, which results in firmer and less stringy onions. Place the 2 tablespoons of olive oil in a saute pan and heat over a medium burner. When it begins to shimmer, add the butter. When butter is melted and slightly bubbly, add the onions. Stir to coat, then add the remaining ground spice mixture, 1/2 teaspoon coriander seeds, the turmeric and cayenne and stir to combine thoroughly. Turn up the heat slightly and cook, stirring frequently, until the onions just begin to brown, 10-15 minutes.  Place in an oblong baking dish large enough to hold all the fish on top of the onions. Stir in the preserved lemon and place the olives on top.

Bake the fish with the onions 

Preheat the oven to 400°F.   Place the fish on top of the onions, scraping all the remaining sauce on top of the fish. Bake on the top level of the oven for 10-15 minutes, until fish is firm to the touch.

Serving suggestions

You can place the fish on top of the onions on serving plates or alongside as shown in the photo. Place a little of the reserved sauce on each serving. You can see we served with fresh roasted asparagus – it’s that time of year!  I think roasted potatoes or some sort of rice dish would be a nice complement.