Creamy Chickpea Pasta with Garlic-Rosemary Oil
February 15, 2013
Aunt Suzy says . . .
We’ve started something new here at Sweet and Savory Kitchens – Pasta Wednesdays. The idea is something quick and easy to make on a weeknight without sacrificing freshness and deliciousness. I got the idea when I made the Garlic and Kale Linguine a while back, so technically that could be considered our first Pasta Wednesday post. While this recipe (from last month’s Bon Appetit) isn’t quite as fast, it definitely fits. It caught my eye because I had some Garlic-Rosemary oil in the fridge left over from when I last made this soup. The quantities in that recipe always make more of the oil than we use at the time so I was happy to learn of a good additional use for it. And this is good! This can be a weeknight main dish or you can serve it, as we did, as a side to roast chicken or fish. Delicious with a creamy Italian white wine.
I’m loving Pasta Wednesdays! Mainly because it helps give me a sort of direction when I’m meal planning for the week. We do Meatless Mondays at my house, so that’s two days now that I have narrowed down a little more. Now maybe I should add a pizza night in there, to make my job even easier…
This dish is fantastic…even my finicky 4-year-old gave it a thumbs up. We ate it as a main dish, with plenty of leftovers (which I love…makes lunches easy!!) I made it with white beans and penne pasta (as seen on Smitten Kitchen…see cook’s notes below). The white beans because that’s what I had on hand, and the penne because that’s what my son chose, and these days I’ll make anything he picks just so he’ll eat what I make for us. I probably would have chosen rotini, because i like the way sauces like this stick to the pasta. It was really great with the white beans, but next time I’m going to try it with the chick peas, which sounds really fantastic.
Use this recipe to make the Garlic-Rosemary Oil
1 medium onion, cut in chunks
1 medium carrot, peeled, cut in chunks
1 celery stalk, cut in chunks
4 whole garlic cloves
1/2 cup flat-leaf parsley leaves
1/2 teaspoon crushed red pepper flakes, or to taste
1/4 cup olive oil
3 cups water
2 tablespoons tomato paste
2 15-ounce cans chickpeas, drained and rinsed
10-ounces small pasta shapes (I used Lumachine – see Cook’s Notes)
Place the first 6 ingredients into a food processor and pulse until finely chopped. Place into a bowl and clean the food processor bowl. Set both aside. Alternatively, if you do not have a food processor, you can finely chop these ingredients and then blend together in a bowl.
Place the olive oil into a large heavy pot or skillet (I used a saute pan) over medium heat. Once shimmering add the chopped vegetables. Saute for 10 or so minutes, until golden, stirring regularly. Meanwhile, stir the tomato paste into 1 cup of water to blend. When vegetables are cooked, add the tomato water and blend thoroughly, scraping up any bits stuck to the pan. Let simmer until liquid has almost disappeared, 5-8 minutes.
Add the chickpeas and 2 cups water to the pan. Stir to blend and then simmer for 15 minutes covered and 5 or so uncovered. Put 1 cup of this mixture into the food processor and puree. (You could use a blender for this in the absence of a food processor.) Add back to the pan and stir to blend. Taste and add salt, if needed. I did not add salt to the sauce – even with rinsing, there was plenty of salt in the chickpeas.*
Meanwhile, cook the pasta al dente according to directions. I emphasize al dente because otherwise I think you could end up with a gloppy mess. Part of the goodness of this dish is mouth appeal, and you do not want to lose that with overcooked pasta! Reserve a cup of pasta water before draining. Add drained pasta and 1/2 cup pasta water to the chickpea sauce. Stir to blend, adding more pasta water if necessary to coat the pasta and attain a creamy consistency. Pass the Garlic-Rosemary oil so it can be drizzled on individual servings. Don’t hold back on this key component of the finished dish!
COOK’S NOTES: I was looking at Smitten Kitchen the other day and saw something that looked similar to this except with white beans and penne pasta. On closer look, it was her take on the Bon Appetit recipe. (You can check it out to see several great photos of the cooking process.) Regarding the pasta, the original recipe called for a full pound of Ditalini and suggested elbow macaroni as a substitute. I think any small pasta shape would work well. I cooked the whole pound as instructed, but felt that it was way too much pasta and didn’t stir it all into the sauce. I will definitely make this again and try whole wheat pasta, thinking it will add to both taste and texture.
*Margaux’s note on the salt…my boys like their food on the saltier side, so I definitely needed to add more salt. I added about a teaspoon of it.