Roasted Cauliflower Pasta with Red Onion and Capers

March 21, 2013

Roasted Cauliflower Pasta - Sweet and Savory Kitchens

Margaux says . . .

I’m really loving non-traditional pasta dishes like this with just a few ingredients tossed with some pasta.  Probably like most Americans, I always assumed pasta came with meat sauce, marinara, or, if you’re feeling fancy, Alfredo…Jason and I survived on spaghetti marinara for the first few years we were together, living in our dinky little basement apartment in Lincoln Park.  It was either that or Ramen noodles, and I really hate that stuff.  So it’s been really fun the past several years, since I’ve become a stay-at-home mom/foodie cook, discovering all pasta has to offer.

This Martha Stewart recipe has been sitting in my files for a few years now, and I really wish I would have pulled it out sooner!  The sweetness of the roasted cauliflower and onion coupled with the salty bite of the capers is really fantastic.  This is in the “can’t stop eating it” category, for sure.  We ate it as a main dish, with a green salad.  For those of you keeping track, my little picky eater loved it, too!

Aunt Suzy says . . . 

I’ve noticed lately that cauliflower seems to be the new kale.  It’s everywhere!  When I told Margaux that I wanted to make this cauliflower pasta recipe, she said she’d been intending to make this one from Martha.  So we’ve made both and this is our first post.  I’m not sure I know which is my favorite – I loved both.  Look for a post on the other recipe soon.  We served this as a side dish to a roasted chicken breast and served the leftovers as a main dish, both with a green salad.  Yum either way!

1 large head cauliflower cut into small chunks (about 7 cups)
1 red onion, halved lengthwise and then cut into 1/4″ thick slices
1/4-1/3 cup capers, rinsed
1/4 cup olive oil
12 oz orecchiette pasta, whole wheat recommended
1/2 cup coarsely chopped parsley
zest of 1 lemon, Meyer if available
1/3 cup grated Parmigiana Reggiano or Pecorino Romano

Preheat oven to 450. Toss the cauliflower, onion and capers with the olive oil in a mixing bowl. Season with salt and pepper. Spread this mixture in a single layer on a foil-lined rimmed baking sheet. Roast, stirring halfway through, until cauliflower is tender and brown, 25-30 minutes.

Meanwhile, bring a large pot of salted water to a boil. Add the pasta, and cook, al dente, according to package directions.  Save 1/2 cup pasta water and then drain the pasta.

Turn the pasta back into the cooking pot or a large bowl.  Toss the hot pasta with the roasted cauliflower mixture, 1/4 cup of the pasta water,  the parsley and lemon zest.  Stir until completely combined.  Add more pasta water if too dry. Either add the cheese to the pot and stir to combine or pass the cheese to add to individual servings.

3 Responses to “Roasted Cauliflower Pasta with Red Onion and Capers”

  1. Ruth Charchian Says:

    My mouth is watering. Wish our family didn’t have so many picky eaters.

    From Ruth’s iPhone.

  2. Michael L Sutton Says:

    Well… This was fantastic ! Made it tonight. Was it on FB ? Added something to part of it – Cento Tuna ! Damn ! Awesome both ways !

    Sent from my iPad


    • i just posted on FB – I’m in Chicago and have been away from computer all day. Funny you added tuna because we have a very similar recipe without the cauliflower that has tuna in it. I though it might be good with it and you’ve confirmed it.


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